The ancients believed the healing powers of stone crystals would subtly absorb all the negative energy blocking the wearer's chakras and, as a result balancing their flow of energy.
How do you activate your chakras?
While any form of meditation is a wonderful practice to open up your chakras,specific guided meditationsto activate your chakras are the best. Yoga is a fantastic way to open up your body and, as a result, to open up and balance your chakras. Different poses have different benefits.